Weigh In record (no journal entry) for 09 October 2020
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57.1 kg
Lost so far: 3.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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416 kcal
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Fat: 32.55g | Prot: 18.46g | Carbs: 13.52g.
Breakfast: Café. Lunch: Eridanous Sauce Grecque, Oeuf Dur, Petit Navire Thon au Naturel, Avocat, Florette Jeunes Pousses d'épinard. more...
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Losing 1.4 kg a Week
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mmarchand12's Weight History
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