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diet hari ke 12
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65.8 kg
Lost so far: 6.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1215 kcal
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Fat: 41.98g | Prot: 52.03g | Carbs: 158.85g.
Breakfast: Mie Bakso, Nasi Kuning. Lunch: Nasi Putih. Snacks/Other: Martabak Manis, Sate Ayam. more...
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Losing 3.5 kg a Week
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wilda angraeni's Weight History
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