Weigh In record (no journal entry) for 09 October 2020
|
84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
424 kcal
|
Fat: 21.91g | Prot: 26.85g | Carbs: 26.09g.
Breakfast: 煮鸡蛋, 桂格麦片(Quaker) 即食燕麦片 原味. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey W's Weight History
|