Weigh In record (no journal entry) for 09 October 2020
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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598 kcal
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Fat: 39.14g | Prot: 40.35g | Carbs: 18.52g.
Breakfast: 주 프리미엄 착즙 오렌지쥬스. Lunch: 상추 샐러드와 야채 모듬, 소갈비살. more...
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Losing 5.6 kg a Week
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이번엔찐다이어터's Weight History
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