Weigh In record (no journal entry) for 08 October 2020
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76.3 kg
Lost so far: 10.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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523 kcal
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Fat: 7.34g | Prot: 63.92g | Carbs: 48.99g.
Lunch: Arrocitas Galletas de Arroz Integral Yamani, Ceral Galletas de Arroz Integral. Dinner: Ajo Cocido, Rúcula, Pechuga de Pollo a la Plancha. Snacks/Other: Flynn Paff Caramelos Masticables. more...
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steady weight
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lucybell314's Weight History
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