Weigh In record (no journal entry) for 08 October 2020
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57 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2089 kcal
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Fat: 143.99g | Prot: 156.38g | Carbs: 37.46g.
Breakfast: Melitta Café Tradicional. Lunch: Perdigão Linguiça Mista Churrasco, Rúcula, Churrasco, Cenouras Cozidas, Copacol Coração de Frango, Amendoim, Brócolis, Alface, Coco. Dinner: Visconti Batata Palha Tradicional, Churrasco, Perdigão Linguiça Mista Churrasco, Estrogonofe de Frango. more...
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Losing 0.2 kg a Week
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fabiola.mendes's Weight History
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