Weigh In record (no journal entry) for 08 October 2020
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77.8 kg
Lost so far: 29.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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601 kcal
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Fat: 17.25g | Prot: 32.35g | Carbs: 82.59g.
Lunch: Feijão Preto Cozido, Alface, Cebolas, Omelete ou Ovos Mexidos, Tomates, Good Soy Farofa de Soja. Snacks/Other: Alfajor. more...
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Losing 0.8 kg a Week
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paolagomor2's Weight History
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