Weigh In record (no journal entry) for 08 October 2020
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76 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1339 kcal
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Fat: 45.14g | Prot: 21.02g | Carbs: 75.87g.
Breakfast: Caffè (dalla Moca). Lunch: Fresco Verde Minestrone di Verdure. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Polli Bruschetta ai Funghi, Bruschetta al Pomodoro. more...
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steady weight
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Federico Piazza's Weight History
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