Weigh In record (no journal entry) for 08 October 2020
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63.6 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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870 kcal
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Fat: 70.20g | Prot: 32.20g | Carbs: 36.30g.
Breakfast: 네스프레소 캡슐커피. Lunch: 풀무원 새콤달콤 유부초밥. Dinner: 한돈 삼겹살. Snacks/Other: 마카다미아 (아로라), Slimfast 키토 밀바. more...
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Losing 0.3 kg a Week
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Janeee_p's Weight History
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