Weigh In record (no journal entry) for 08 October 2020
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2201 kcal
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Fat: 81.51g | Prot: 41.52g | Carbs: 327.16g.
Dinner: Bife de Carne de Vaca, Macaxeira Cozida. Snacks/Other: Brigadeiro, Favo de Mel Bem Casado, Subway Cookie Gotas de Chocolate. more...
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Losing 0.3 kg a Week
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jhonatas's Weight History
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