13048866777's Journal, 08 Oct 20

头像怎么换?
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
2906 kcal Fat: 75.79g | Prot: 166.83g | Carbs: 401.64g.   Breakfast: 煮鸡蛋, 三元 脱脂牛奶, 曼可顿 高纤维全麦面包. Lunch: 蒜苔炒肉, 红薯/地瓜(无盐,带皮,烘熟). Dinner: 蒜苔炒肉, 红薯/地瓜(无盐,带皮,烘熟). Snacks/Other: 光明 纯牛奶, 曼可顿 全麦切片面包, 欧普特蒙 乳清蛋白粉. more...
509 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
登录网页版可以换头像 
08 Oct 20 by member: 十亿--
这样啊,谢谢 
08 Oct 20 by member: 13048866777

     
 

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13048866777's Weight History


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