Weigh In record (no journal entry) for 08 October 2020
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60.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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836 kcal
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Fat: 37.57g | Prot: 17.41g | Carbs: 108.63g.
Breakfast: Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Calvé Mayonaise Original, AH Roomboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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