Weigh In record (no journal entry) for 08 October 2020
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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692 kcal
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Fat: 25.70g | Prot: 33.55g | Carbs: 85.30g.
Lunch: Doğal Peynir, Zeo Biber Dolgulu Yeşil Zeytin, Közlenmiş Patlıcan. Dinner: Ayran, Tatlı Soğan, Pirinç Pilavı, Beyaz Ekmek, Patatesli Tavuk Yemeği. Snacks/Other: Çay (Demlenmiş), Simbat Dakota Çekirdek. more...
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2315 kcal
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Exercise:
Hiking - 1 hour, Washing Dishes - 15 minutes, Cooking - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Singing - 30 minutes. more...
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Gaining 0.0 kg a Week
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balimazize's Weight History
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