carolinadmm's Journal, 08 Oct 20

Weigh In record (no journal entry) for 08 October 2020
82 kg Lost so far: 6 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
1058 kcal Fat: 44.49g | Prot: 44.63g | Carbs: 111.70g.   Breakfast: Sadia Patê de Presunto, Pão de Leite, Melitta Café sem Açúcar . Lunch: Nestlé Kit Kat, La Pastina Tomates em Cubos, Alface, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Snacks/Other: Aurora Pão de Queijo , Melitta Café sem Açúcar, Danone Iogurte Corpus Light Morango, Café Brasileiro Café com Açúcar. more...
Losing 2.1 kg a Week

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carolinadmm's Weight History


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