Weigh In record (no journal entry) for 08 October 2020
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1281 kcal
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Fat: 29.94g | Prot: 47.58g | Carbs: 203.90g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Harina de Maíz, Pan Integral, Zuko Jugo Light, Café con Leche Descremada. Lunch: Espaguetis. Snacks/Other: Galleta de Avena, Nescafé Latte. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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