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😊
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1537 kcal
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Fat: 48.06g | Prot: 30.91g | Carbs: 165.23g.
Breakfast: Kräutertee, Espresso. Lunch: Basilikum, Erasco Heiße Tasse Spargel-Creme, Schwarze Oliven, Olivenöl, Baguette, Milram Frühlingsquark, Cocktailtomaten. Dinner: Heinz Tomato Ketchup Light, Dan Cake Muffins Marmor, Ei, Rapsöl, REWE Porree, Aldi Rote Paprika, Balsamico, Baguette. Snacks/Other: After Eight Mint Chocolate Thins, Storck Campino Früchte, Mandarine, Rotkäppchen Sekt Mild, Alpro Hafermilch Ungesüßt, Kaffee. more...
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Losing 3.5 kg a Week
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kirchgellersen's Weight History
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