Weigh In record (no journal entry) for 08 October 2020
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67.9 kg
Lost so far: 5.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1165 kcal
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Fat: 54.34g | Prot: 60.07g | Carbs: 108.54g.
Breakfast: Kanapka z Szynką i Serem. Lunch: Nasiona Siemienia Lnianego. Snacks/Other: Chleb na Zakwasie, Jajko, Pikok Boczek Parzony Wędzony . more...
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Gaining 0.3 kg a Week
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AleksandraCybulska's Weight History
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