Weigh In record (no journal entry) for 08 October 2020
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1074 kcal
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Fat: 77.24g | Prot: 48.58g | Carbs: 44.04g.
Breakfast: Maxler Протеин, Santa Maria Кокосовые Сливки . Snacks/Other: Семга Слабосоленая, Самбери Булочки Сырные, Kraft Сыр Филадельфия. more...
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Losing 1.4 kg a Week
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juliakamel's Weight History
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