Leeanne Mos's Journal, 08 Oct 20

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Weigh In record (no journal entry) for 08 October 2020

51.2 kg Lost so far: 8.1 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:

755 kcal

Fat: 51.87g | Prot: 36.41g | Carbs: 25.19g. Breakfast: Eskort Shoulder Bacon, Egg. Lunch: Natures Nutrition Superfoods, Fruzo Frozen Mixed Berries, Nutriday Double Cream Plain Yoghurt, Woolworths Hass Avocado, Bananas, Apples (without Skin). more...

1350 kcal

Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Leeanne Mos's Weight History

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Leeanne Mos's Journal, 08 Oct 20

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Leeanne Mos's Weight History