Weigh In record (no journal entry) for 08 October 2020
|
89.2 kg
Lost so far: 18.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
362 kcal
|
Fat: 18.96g | Prot: 10.10g | Carbs: 38.72g.
Breakfast: Яшкино Крекер Французский с Кунжутом, Азбука Вкуса Салат Оливье с Мясом, Суп из Свинины. Dinner: Леовит Кисель Очищающий. Snacks/Other: Яблоко Зеленое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milka_way's Weight History
|