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Yes, onder the "magic number"
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71.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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987 kcal
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Fat: 31.89g | Prot: 86.96g | Carbs: 82.61g.
Breakfast: Vijgen, Campina Halfvolle Melk, De Tuinen Havervlokken. Lunch: Gedroogde Hele Sesamzaadjes, Go Tan Sriracha Sauce, Gerookte Zalm, Bonduelle Rode Kidneybonen, Puntpaprika, AH Romaine Sla, Danone Hüttenkäse, Ei. Dinner: AH Vissaus, Knoflook, Sesamolie, AH Broccolirijst, AH Snack Tomaatjes , Komkommer, AH Aubergine, AH Sugarsnaps, Geroosterde of Gebakken Kipfilet. Snacks/Other: AH Selderij, AH Tomaat, Bloemkool. more...
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Losing 0.3 kg a Week
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