Weigh In record (no journal entry) for 08 October 2020
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55.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1337 kcal
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Fat: 52.44g | Prot: 51.98g | Carbs: 162.33g.
Breakfast: McDonald's Café Latte. Lunch: Biedronka Pizza Familijna , Black Energy Zero Sugar. Dinner: Spaghetti Bolognese. Snacks/Other: Kinder Bueno. more...
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Losing 0.2 kg a Week
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jdidjdkdk's Weight History
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