Weigh In record (no journal entry) for 08 October 2020
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63.9 kg
Lost so far: 8.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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930 kcal
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Fat: 34.38g | Prot: 62.77g | Carbs: 83.72g.
Breakfast: Кефир 2,5%, Cornell Мюсли Запечённые Multifruit. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Вареное Яйцо. more...
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Losing 5.6 kg a Week
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Smaelizaveta's Weight History
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