Weigh In record (no journal entry) for 08 October 2020
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91 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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320 kcal
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Fat: 13.12g | Prot: 18.62g | Carbs: 34.12g.
Breakfast: Сырники с Рисовой Мукой, Сыр Российский, Булгур (Вареный). more...
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Losing 0.5 kg a Week
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