Weigh In record (no journal entry) for 08 October 2020
|
77 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1052 kcal
|
Fat: 28.44g | Prot: 29.98g | Carbs: 82.15g.
Breakfast: Фреш 25 Лаваш с Курицей. Dinner: Сыр Косичка, Carlsberg Пиво. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lusakova.Olj's Weight History
|