Weigh In record (no journal entry) for 08 October 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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622 kcal
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Fat: 23.94g | Prot: 47.16g | Carbs: 54.05g.
Lunch: Salade Verte, Merlan Frit Fariné ou Pané, Coca-Cola Coca-Cola Zéro (Canette), Elle & Vire Carré Frais 0% Ail et Fines Herbes , Lidl Pain Complet. Dinner: les Champignons (Égouttés Solides, en Conserve), Pomme de Terre, Rôti d'Epaule de Porc. more...
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Losing 2.1 kg a Week
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