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Semoga ga naik lagi🙈
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1282 kcal
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Fat: 42.67g | Prot: 60.74g | Carbs: 167.77g.
Breakfast: Borges Extra Virgin Olive Oil, Kopi (Diseduh dari Bubuk), Bayam Dimasak (dari Segar), Bernardi Sosis Sapi Cocktail, Nasi Putih. Lunch: Sawi Hijau, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Pepaya, Quaker Instant Oatmeal Grain, Unihealth Slimshake 90, Buah Anggur, Stroberi. Dinner: Brownies. more...
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Losing 2.6 kg a Week
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AnyaRingo's Weight History
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