Weigh In record (no journal entry) for 08 October 2020
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85.4 kg
Lost so far: 5.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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237 kcal
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Fat: 4.96g | Prot: 12.66g | Carbs: 32.86g.
Breakfast: 福事多 高纤黑麦片, 牛奶. more...
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Gaining 4.9 kg a Week
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pandaz0312's Weight History
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