Weigh In record (no journal entry) for 08 October 2020
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61.7 kg
Lost so far: 11.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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310 kcal
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Fat: 13.56g | Prot: 42.41g | Carbs: 4.73g.
Lunch: 김치, 사골국. more...
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Losing 1.4 kg a Week
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