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為什麼？
我也沒多吃啊？
為何又胖了……
看來要下狠心了，
實施一天一餐……
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54.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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944 kcal
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Fat: 20.03g | Prot: 30.15g | Carbs: 165.10g.
Breakfast: 肉粽, 萬歲牌 堅果, 肉粽. Lunch: 香蕉, 紫菜蛋花湯, 紫菜蛋花湯, 炒豆芽, 冬瓜. more...
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Gaining 1.4 kg a Week
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