Weigh In record (no journal entry) for 07 October 2020
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1406 kcal
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Fat: 51.72g | Prot: 78.30g | Carbs: 169.44g.
Breakfast: Banane, DM Sportness Eiweiß 50%, Mandeln, Cappuccino. Lunch: Ei, Nudeln (Gekocht), Zirkulin Flohsamenschalen, Alesto Fine Steirische Kürbiskerne Naturbelassen, Schneekoppe Leinsamen Geschrotet, Naturjoghurt. Dinner: Iglo Fischstäbchen, Miracel Whip Balance, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Calamares Im Backteig. Snacks/Other: Bionade Schwarze Johannisbeere-Rosmarin. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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