Weigh In record (no journal entry) for 07 October 2020
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91.6 kg
Lost so far: 4.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1175 kcal
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Fat: 41.04g | Prot: 46.05g | Carbs: 153.91g.
Breakfast: Tento Cuchufli Relleno con Manjar. Lunch: Colun Jalea, Salsa Alfredo, Carozzi Corbatas. Dinner: Cazuela de Pollo. Snacks/Other: Kryzpo Papas Fritas, Tento Cuchufli Relleno con Manjar. more...
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Losing 2.7 kg a Week
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