Weigh In record (no journal entry) for 07 October 2020
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52 kg
Lost so far: 16.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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916 kcal
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Fat: 17.10g | Prot: 32.47g | Carbs: 127.71g.
Breakfast: Ростик'c - KFC Чизбургер Де Люкс, Сила Традиции Фруктовый Десерт Банан, Bonte Печенье Вишня. Lunch: Konix Brewery Kriek Cherie Cherry. more...
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Losing 0.1 kg a Week
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KotikMotik's Weight History
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