Weigh In record (no journal entry) for 07 October 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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874 kcal
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Fat: 37.50g | Prot: 76.59g | Carbs: 58.97g.
Breakfast: Clara de Huevo, Nescafé Tradición, Soprole Crema Chantilly, Kupiec Galletas de Arroz Tradicionales, Huevo Revuelto. Lunch: Queso de Cabra, Crema de Espinacas, Arroz de Coliflor, Plátano Maduro, Pechuga de Pollo. more...
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Gaining 0.2 kg a Week
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