Weigh In record (no journal entry) for 07 October 2020
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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266 kcal
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Fat: 23.44g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Huile d'Olive, Oeuf. more...
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Gaining 3.9 kg a Week
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