Weigh In record (no journal entry) for 07 October 2020
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57 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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763 kcal
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Fat: 19.77g | Prot: 31.28g | Carbs: 101.65g.
Breakfast: Caffè (in Polvere), Vivo Meglio Bran Flakes, Parmalat Latte Parzialmente Scremato. Lunch: Pecorino, Uovo, Sondey Gallette di Riso, Vino Rosso da Tavola, Italiamo Pomodori Datterini, Consorcio Tonno Sott'olio, Noci, Barilla Pasta, Brodo Vegetale. Snacks/Other: Carote. more...
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Losing 0.3 kg a Week
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mmarrissa's Weight History
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