lucivitoria's Journal, 07 Oct 20

lucivitoria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2020

62 kg Lost so far: 5.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

453 kcal

Fat: 13.68g | Prot: 13.19g | Carbs: 72.04g. Lunch: Tomates, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Eskimó Sorvete de Morango. more...

1951 kcal

Exercise: todos - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucivitoria's Weight History

View Complete History

lucivitoria's Journal, 07 Oct 20

Submit a Comment

lucivitoria's Weight History