Weigh In record (no journal entry) for 07 October 2020
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1386 kcal
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Fat: 50.71g | Prot: 42.35g | Carbs: 183.03g.
Breakfast: Pazze Óleo de Abacate, Yakult Leite Fermentado, Melitta Café sem Açúcar, Nestlé Iogurte Natural Integral, Estrela do Oriente Ameixa Seca sem Caroço. Lunch: Filé de Peixe no Forno ou Grelhado, Tomates, Feijão Carioca Cozido, Salada Crua, Arroz Branco (Longo, Cozido). Snacks/Other: Chiquinho Sorvetes Cascão Trufado, Mamão, Laranjas. more...
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Gaining 2.8 kg a Week
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Maria Giselda's Weight History
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