Weigh In record (no journal entry) for 07 October 2020
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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857 kcal
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Fat: 23.68g | Prot: 78.68g | Carbs: 32.14g.
Breakfast: Queijo Minas, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Carne do Peito de Frango (Assado, Cozido). Dinner: Eisenbahn Cerveja Pilsen, Eisenbahn Cerveja Pilsen. more...
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Losing 2.1 kg a Week
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Lika_ariana's Weight History
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