Weigh In record (no journal entry) for 07 October 2020
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1250 kcal
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Fat: 30.61g | Prot: 86.99g | Carbs: 156.23g.
Breakfast: Bauducco Toast Integral, Tirolez Creme de Ricota Light, Café. Lunch: Garoto Baton Ao Leite, Gendai Poke Salmão Grelhado. Dinner: Queijo Parmesão (Ralado), Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce, Palmeiron Palmito de Pupunha em Conserva Extra. Snacks/Other: Melancia, Danone Skyr. more...
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Losing 0.8 kg a Week
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Any Caroline Fernandes's Weight History
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