Weigh In record (no journal entry) for 07 October 2020
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66.4 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1333 kcal
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Fat: 20.09g | Prot: 52.76g | Carbs: 227.84g.
Breakfast: Bollos, Huevo Duro, Quaker Avena Instantánea, Café con Leche Descremada, Zuko Jugo Light. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco. Snacks/Other: Bollos, Café con Leche Descremada. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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