Babacar29's Journal, 07 Oct 20

Babacar29's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 October 2020

123.5 kg Lost so far: 9.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:

1210 kcal

Fat: 24.84g | Prot: 86.48g | Carbs: 160.94g. Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Carrefour Jus de Citron, Isio 4 Vinaigrette Légère , Jardin Bio Spaghetti Quinoa Tomate, Salade Verte, Saumon, Radis. Snacks/Other: Airwaves Menthol Eucalyptus , Pommes. more...

3397 kcal

Exercise: Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Babacar29's Weight History

View Complete History

Babacar29's Journal, 07 Oct 20

Submit a Comment

Babacar29's Weight History