Weigh In record (no journal entry) for 07 October 2020
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54.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1409 kcal
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Fat: 82.52g | Prot: 114.92g | Carbs: 41.08g.
Breakfast: Buddy Buddy Protein 30% Nut Butter, Funky Fat Foods Dark Chocolate. Lunch: Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, Tastybasics Brood, Avocado, Dodoni Feta. Dinner: Pecorino, Carrefour Chateaubriand, Pompoen, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Bosui of Lenteui, Olijfolie. Snacks/Other: Oudendijk Gouda Light Belegen, Reese's Sugar Free Miniature Cups, Atkins Chocolate Brownie NETTO, Frambozen, Precision Engineered Whey Protein, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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