Weigh In record (no journal entry) for 07 October 2020
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73.3 kg
Lost so far: 5.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1634 kcal
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Fat: 46.46g | Prot: 97.22g | Carbs: 220.16g.
Breakfast: Koko King Кокосовое Масло, Виноград Дамские Пальчики, Сыр Гауда, Брынза, БКК Лаваш Армянский. Lunch: Нут (Вареный), Помидоры, Фарш. Dinner: Малина, Оладьи из Кабачков, Виноград Дамские Пальчики. more...
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Losing 0.7 kg a Week
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iren_loren's Weight History
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