Weigh In record (no journal entry) for 07 October 2020
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53.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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365 kcal
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Fat: 5.86g | Prot: 23.10g | Carbs: 57.33g.
Breakfast: Ашан Гранат, Грецкие Орехи, Каждый День Цветочный Мед, Нектарины, Перловка Отварная. Lunch: Огурец (с Кожурой), Помидоры, Кальмар Отварной. more...
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Losing 0.5 kg a Week
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lena140912's Weight History
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