Weigh In record (no journal entry) for 07 October 2020
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68.7 kg
Lost so far: 22.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1053 kcal
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Fat: 86.31g | Prot: 62.16g | Carbs: 4.47g.
Breakfast: AH Belgische Mayonaise, AH Goudse Kaas Extra Belegen 48+, Ei. Lunch: Calvé Belgische Mayonaise, AH Goudse Kaas Jong Belegen 48+, Chene d'Argent Geitenkaas, Ei. Dinner: Margarine, Karwendel Frischa Roomkaas, Ei. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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