lena-wob's Journal, 07 Oct 20

Weigh In record (no journal entry) for 07 October 2020
75 kg Lost so far: 21 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2020:
1641 kcal Fat: 60.31g | Prot: 72.76g | Carbs: 200.22g.   Breakfast: Kokosöl, TiP H-Vollmilch 3,5%, Feigen, Banane, DM Bio Hirse. Lunch: Miyako Japan Miso Paste, REWE Bio Tofu Natur, Asia Green Garden Chinesische Mie-Nudeln, Edeka Wakame, Junge Frühlingszwiebeln, Möhren. Dinner: Thermomix Thai-Garnelen-Curry mit Wildreis. Snacks/Other: Pommes Frites, Thermomix Käsekuchen, Milchkaffee. more...
Gaining 1.1 kg a Week

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lena-wob's Weight History


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