Weigh In record (no journal entry) for 07 October 2020
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1430 kcal
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Fat: 58.71g | Prot: 96.91g | Carbs: 126.54g.
Breakfast: Watt Burro di Arachidi Evo, Mirtilli, Pedon Farina di Riso, Albume d'uovo. Lunch: Barilla Spaghetti N.5, Coop Pancetta Dolce a Cubetti, Uovo. Dinner: Auchan Olio Extravergine di Oliva , Carne di Vitello. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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Emanuelina75's Weight History
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