Weigh In record (no journal entry) for 07 October 2020
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64.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1494 kcal
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Fat: 54.50g | Prot: 43.75g | Carbs: 208.01g.
Breakfast: Lune de Miel Miel d'acacia, Dolce Gusto Latte Macchiato, LU Belvita Graine et Fruits. Lunch: Pizza Del Arte Café Gourmand. Dinner: Extrême Cône Chocolat Pistache, Harry's Pain de Mie 100% Mie, La Vache qui rit Portion, Les Croisés Emmental Râpé, Eco + Double Concentré de Tomates, Roti, Turini Torsettes . Snacks/Other: Lune de Miel Miel d'acacia, Dolce Gusto Latte Macchiato. more...
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Losing 1.1 kg a Week
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