Weigh In record (no journal entry) for 06 October 2020
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60.5 kg
Lost so far: 6.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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854 kcal
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Fat: 39.58g | Prot: 37.96g | Carbs: 84.95g.
Breakfast: Caffè Espresso, Salsa di Mele, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Schär Brot-Mix Gluten Free Mix B, Insalata Mista Verde, Coscia di Pollo (Arrosto o Cotta). Dinner: Pancetta, Pomodori Ciliegini, Migros Asiago, Zweifel Piri-Piri, Uovo Sodo. Snacks/Other: Haribo Lakritz Konfekt, Ferrero Fiestaaaa Classica All’Arancia, Pesche. more...
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Gaining 4.2 kg a Week
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Tempesta63's Weight History
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